Today we’d like to introduce you to Hannah Stock.
Hi Hannah, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
It all started when I was going into my second year of college and unhappy with my intended major of early education. Less than a week before the start of the semester, I was out on a walk with my mom. I confided in her that I was unhappy in early education and not looking forward to the new school year, but was unsure of what I wanted to do. She advised me to do what I love, whether that meant attending college or choosing an alternative route. A few years prior, I had really gotten into health and fitness, not only for myself but to help others. It was more than just working out to me, it was about knowing the science behind it all and educating others as well. When we later got home from that walk, I dropped out of college. Afterwards we talked to a family friend who was a fitness trainer, who then advised me to obtain certifications. Very soon after I enrolled into the National Academy of Sports Medicine, an online program for fitness and health. From that program I obtained certifications for personal training, nutrition coaching, corrective exercise specialist, and group fitness about a year after enrolling. From there, I applied to Orange Theory and quickly grew as I rose to the position of head coach there. At one point, in late 2024, I had several jobs in order to figure out how I wanted to pursue my passion in the fitness industry. I was a cheer coach, personal trainer at a commercial gym, and a coach at Orange Theory. In April 2025, I decided to create my own online training business so I could reach as many people as possible from anywhere. This caused me to decide to step down from being head coach and quit training at a commercial gym. Instead, I focused on expanding my own business. Now, I am full time Hannah Stock Fitness LLC and I am excited to growing my business even more!
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It was tough in the beginning working multiple jobs while trying to grow my own online training business. Once I took that leap into focusing just on my own training business, the next challenge was continuing to find clients. Social media has helped me show what I can do and how I can help other people. This is how most of my clients have found me!
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
I help women build strength, confidence, and sustainable habits through online personalized training and nutrition coaching.
I focus on real-life, sustainable fitness rather than quick fixes. I work one-on-one with clients to create plans that fit their individual goals, schedules, and lifestyles while providing ongoing accountability, education, and support. My goal is not only to help clients see physical results, but to give them the knowledge and confidence to maintain those results long-term.
With online coaching, clients have the flexibility to work out at any gym or even from the comfort of their own home. I’ve also built a fun, supportive community where clients can connect with others and see that they’re not alone in their fitness journey. I’m honored to make fitness enjoyable, realistic, and something they can maintain for a lifetime.
Do you have any memories from childhood that you can share with us?
A favorite childhood memory regarding fitness was being the only girl in my grade to obtain the Presidential Physical Fitness Award! To get this, you had to be able to do 4 pull ups in a row. My mom bought me a pull up bar and I practiced everyday after schools for weeks to achieve this!
Contact Info:
- Website: https://hannah-stock.github.io/Hannah/index.html
- Instagram: https://www.instagram.com/hannahstockfitness/
- Facebook: https://www.facebook.com/profile.php?id=100075275820732
- Youtube: https://www.youtube.com/@HannahStock
- Other: linktr.ee/hannahstockfitness + 1
