Today we’d like to introduce you to Krista Bowman.
Hi Krista , so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
Ever since I was young, I had an inherent awareness of energy and sound which I explored mostly through my connection to natural world and was interested in the dynamics of relationships, communication and psychology. I also had a knack for looking at a situation and identifying what needed improvement, recognizing what else could be true, and exploring what else was possible.
When I was in Kindergarten, I decided that I wanted to become a teacher and help make the world a better place. Throughout my lifetime, I have had many opportunities to do just that and continue to do so in my current career as a Niasziih Healing, Bodywork and Sound Practitioner and Conscious Relationship Educator and Coach.
What if your body, relationship, home or business could feel more spacious, comfortable, functional, supportive, resourceful, colorful, beautiful, luxurious and enjoyable? I’m here to tell you that they can!
If I had to describe my job, I would say that it is a lot like being an interior designer. I help people look at the spaces they inhabit (whether it be their bodies, homes, relationships, businesses, or potential) and identify what needs to be rearranged, cleaned, organized, decluttered, donated, updated, remodeled and then, of course, decorated. Next, I teach them the skills needed to transform the space so that it matches their vision and desires. And finally, I coach them on how to maintain the newness of what was created.
For example, when working with a client who has experienced trauma, we will work together to identify the area of the body that the trauma has affected, I will guide the client through mental, emotional, physical, energetic and spiritual processes to heal from the trauma, and then teach the client tools to create a foundation of peace, safety, trust, empowerment and even joy within their body.
It is the most beautiful moment when my clients become their own place of healing, transcend lifelong patterns, experience freedom from what was once keeping them stuck, and step into the role of conscious creator so that they can experience the life they truly desire.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Throughout my life, I have experienced sexual trauma, abuse, chronic illness, a complicated pregnancy and delivery, divorce, and a car accident, all of which stored trauma in my body and created disconnection from myself and, to an extent, others. Underneath all of the separation, pain and suffering, I had this knowing that there must be something more, something else possible, and a deep desire for real connection, which is what spurred my journey to learning different healing modalities, not only to heal myself but so I could also lead others.
In Niasziih, which means “place of healing”, we learn that our wounds are our gifts and what we heal in ourselves we can help others to heal. So after all the years of disconnection, I choose to walk the path that brings me back home to myself and others over and over and over again, into deeper connection, alignment, and love. I call it “The Return.”
What do we want to return to? Maybe it’s peace, joy, love, purpose, beauty, intimacy. The choice is mine. The choice is yours.
We’ve been impressed with Awaikin LLC, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
From the place of Awaikin, which means “I am, You are, We are”, my vision of healing and unity for our world is deeply rooted in my care for humanity, my love for nature, and my devotion to the wisdom and medicine of the Earth Mother, Divine Feminine and New Earth, which moves through me during my sessions and group experiences. I am passionate about helping people to cultivate a more loving, harmonious, reciprocal, and intimate relationship with their bodies, with others, with the Earth and with the Divine.
My healing practice is located at Hummingbird Healing Collective at 2383 Kimberton Road in Phoenixville, Pennsylvania. Hummingbird Healing Collective is a beautiful 150-year old historic building on a magnificent piece of land abundant with mature trees, wildflower gardens, stone walls, a creek and wildlife. It is also home to expert practitioners that offer a wide-range of holistic healing modalities and community events. It’s not often that someone can say that they love where they work, who they work with and what they do but I can assure you, I say this often! It is such an honor to be a part of a team of amazing practitioners who share the vision of creating a safe place for our clients and community to feel held, supported, and welcome to explore their own healing, growth, learning. belonging and celebration of life.
Due to my extensive background, I am able to provide a truly holistic approach that treats the client’s entire being. I offer somatic, spiritual, shamanic, sound healing and coaching services that support women’s health and wellness, prenatal, postnatal and parent & baby care, and people navigating their healing, spiritual or awakening journeys. I offer private sessions for children, teenagers, adults and couples, as well as parent & baby sessions. I offer support and education for parents, teachers (classroom, yoga, dance, music, new earth), therapists, healers, wellness practitioners and spiritual leaders who would like to deepen their own practice, as well as learn new skills that they can then use with their clientele. I also facilitate group workshops and events at Hummingbird Healing Collective, as well as other locations.
My favorite service that I offer is probably my sound healing sessions. What sets this apart from other sound healing sessions is that I use my voice to sing rather than crystal singing bowls in typical sessions. During the session, I intuitively produce sounds, frequencies and melodies guided by the client’s body and soul to assist them in releasing, replenishing and remembering. Sound is an energetic modality that gently facilitates the release of stored emotions, regulation of the nervous system, alleviation of physical pain, alignment of the energy centers, connection to one’s center, and opening of the heart space. Our bodies respond so well to being sung to as if they are just waiting for this moment! If you think about it – our first experiences of music are the sounds of our mother’s breath, heartbeat, womb and voice. Not to mention, that mother nature is also always serenading us with her sounds and rhythms. In this same vein, many say that my sound healing sessions sound like they are being lulled by a mix of earthy and ethereal soundscapes, that they feel like they are being lovingly held by the Divine Feminine and Mother Earth and that they are surprised at the effectiveness of this modality.
My most unique offering is the “Awaikin The Potential Within” mentorship. This is a 13-month long commitment for those who are ready and willing to become the most embodied and empowered version of themselves – The transformation from beginning to end is astounding!
I have been an educator for 21 years, a holistic healing practitioner for 10 years and a conscious relationship coach for 3 years. I have a Masters Degree in Education and a graduate certificate in the Education for Sustainability, I am a certified Reiki Master and a 500-hour certified Yoga Teacher, and have completed a 2-year Wild Feminine Immersion. I have also completed the 4-year Niasziih Healing program at WildernessFusion, as well as the 3-year Niasziih Bodywork program. I continue to channel and study the ways of the Divine Feminine and New Earth Paradigms. I would consider myself to be a lifelong learner, teacher, leader, mother and lover.
Are there any important lessons you’ve learned that you can share with us?
Oh the lessons we learn along the way! (And keep learning as we grow and expand…)
In regards to starting a business or launching a project or class – SHOW UP, fully and consistently. One time, I created a conscious dance workshop for feminine embodiment and empowerment. My heart and soul were shouting: “This is the thing! Create it! Put it out into the world!” so I did. And one person showed up (when I was hoping for thirty.) It would have been easy to feel disheartened, to cancel it, or to put half of the effort into it. Instead, I was all in. I showed up fully. I allowed my desire and devotion to this vision to beam through every part of my body. The woman who attended received a VIP experience. Afterwards, with tears in her eyes, she thanked me for still having the event. She told me that the way I believe in my vision from the depths of my being and the vulnerability I share with others is so moving and inspiring.
Did the event look the way I was expecting? No. Did we have one helluva time singing and dancing? Yes! Did I have impact in ways I could not have predicted? Yes. Did we both feel more embodied, empowered and flowing from our feminine essence while also having fun? Heck Yes!
If you believe in it, if it matters to you…Show up. Again Again. And Again.
Pricing:
- $150 for 60-minute Individual Sessions and Parent & Baby Sessions, $275 for 60-minute Couples Sessions
- $225 for 90-minute Individual Sessions, $400 90-minute Couples Sessions
- $300 120 -minute Individual Premium Session, $500 120-minute Couples Premium Session
- Awaikin The Potential Within Sessions (Individual Sessions Only): $250 for 60-minute session, $350 for 90-minute session, $450 for 120-minute session, $777 per month for the “Awaikin The Potential Within” 13-month Mentorship
- Rates vary for individual and couples mini retreats, group classes and workshops, and private parties and events. Email Krista at awaikinwithkrista@gmail.com for more details and to set up a free consultation.
Contact Info:
- Website: https://www.hummingbirdhealingcollective.com/modality/reiki-embodiment-sound-shamanic-healing-consulting/
- Instagram: https;//www.instagram.com/awaikinwithkrista
- Facebook: https;//www.facebook.com/share/19YXszJy3V/?mibextid=wwXlfr
