Today we’d like to introduce you to Ashley Stafford.
Hi Ashley, please kick things off for us with an introduction to yourself and your story.
I started my private orthopedic massage practice in fishtown philadelphia in 2013. Prior to that i spent 4 years training under various professionals such as Ann Wilkinson PT, Dr. Lipton D.O, and Beatrice a reiki master and founder of the Dojo Tao in Gto. Mexico. Those years laid a strong foundation for my practice. Inworked with a lot of clients that have autoimmune conditions auch as fibromyalgia, lyme disease, hEDS, and more. Over the course of the next few years I worked exclusively with those conditions and chronic pain in general. Before i knew it my practice was not only centered around it but was getting results other profesionals weren’t. By 2015 I was working solely for myself and Tranquil Therapy was a name known in chronic pain circles.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
I struggled a lot early in my career with consistency. Although I believe ADHD is a superpower it took years to understand how it could work for me. In the beginning I made a lot of mistakes. I had a few months of experiencing homelessness when I was in Mexico in my early 20s but found my way. I still struggle with mental health but my practice has been an increible anchor. My clients have helped me more than I can explain in words.
Appreciate you sharing that. What should we know about Tranquil Therapy Wellness ?
Tranquil Therapy is an Orthopedic Massage studio specializing in chronic pain and autoimmune conditions. We are known for our unique style of massage that consists of work with the fascia, muscles, nervous system, and lymphatic system. Clients say they appreciate our all inclusive framework by utilizing all of our skills and add ons without charging extra or making the client choose. Sometimes you need deep pressure with manual therapy othertimes we need to calm the nervous system and get your fascia to relax. We approach each session from a place of curiosity using trauma informed techniques as well as the biopsychosocial model (a holistic framework stating that human health, illness, and well-being are determined by the dynamic, interconnected interaction of biological, psychological, and social factors. ) After working with clients for over 18 years I’ve learned that each person’s pain is different so we treat each session differently. Focusing on whats going on today and learning from what we did last time. Keeping detailed notes from each session allows us to notice patterns and determine what is working and what is not working. For a truly personalized treatment plan.
Any big plans?
I’m developing my technique, style, and philosophy into somethijg im calling the Stafford Method. I have a wonderful employee and mente named Alexis that started in February of 2025. I hope to develop tgis philosophy into a course that helps therapists understand pain from autoimmune conditions and how to treat it. While this needs to be tested im confident it will change how therapists work on clients and how they work in general.
Pricing:
- Hour session is $140
- 90 minute session is $205
- 2 hour session is $265
- 2.5 hour session is $335
Contact Info:
- Website: https://Tranquiltherapywellness.com
- Instagram: https://www.instagram.com/tranquiltherapylancaster?igsh=MTVjaDI5NnZpaXg4ZA==
- Facebook: https://www.facebook.com/orthopedictherapy/
- Youtube: https://youtube.com/@tranquiltherapy?si=XJYq6qbiCckbWRQR
